
Executive Wellness Reboot: 90 Days to Peak Performance
Your complete transformation starts here!
As a busy executive, you understand the pressures of balancing high-stakes responsibilities with personal well-being. But it doesn’t have to be a choice between success and health. You don’t need to be tied down by cycles of stress, unhealthy eating habits, or low energy. And forget the confusion of diet trends and conflicting advice—it’s time for a clear path forward!
Welcome to the 3 Month Program
Welcome to Your Executive Wellness Reboot!
This is where your transformation begins. Imagine a future where you’re energized, focused, and in control, both in your professional and personal life. With the dedicated support of your personal health coach, you can shed the uncertainties of fad diets and embrace a sustainable, holistic approach to wellness that fits seamlessly into your demanding schedule.
In the next 90 days, you’ll break free from old habits and step confidently into a healthier, more vibrant you.
You can leave behind the stress of counting calories, obsessing over macros, or chasing the scale. Instead, we’ll focus on what really matters: nourishing your body with the right foods, building sustainable habits, and optimizing your health for peak performance.
Find real solutions for your cravings and stresses without rigid restrictions, and trust your instincts as you build a better relationship with food.

With the 3 Month Program you will receive:
- Two 45-minute sessions per month
- E-mail support between sessions
- Tasty recipes that are simple to prepare
- Coaching and guidance to help you make the dietary and lifestyle changes you want
- Simple, but informative handouts to boost your nutritional knowledge
- Access to an online community of peers and health coaches for support and accountability
- Access to our monthly newsletter with the latest health tips and recipes
You’ll receive a personalized action plan that reflects your unique needs and lifestyle. This isn’t just about weight loss—it’s about reclaiming your health, enhancing your energy, and boosting your productivity so you can thrive in every aspect of your life.
Our expert team will guide you in exploring the factors impacting your health and performance, uncovering the root causes of your challenges, and providing you with practical tools to overcome them.
You’ll discover how your lifestyle choices have been influencing your well-being and learn to align your actions with your health goals, paving the way for a more balanced, fulfilling life.
We’ll work together to design a step-by-step plan that addresses the key elements of your life that need a reset.
With your dedicated health coach by your side, you’ll engage in a series of monthly sessions that will keep you on track and motivated to achieve your goals. Whether it’s stress management, sleep improvement, or nutritional guidance, we’ve got you covered.
Commit to yourself today and take the first step toward the vibrant, energized life you deserve. Unlock your potential and create the life, energy, and vitality that align with your aspirations.
Need more time and support to continue your transformation? Explore our extended 6, 9, and 12-month programs for ongoing guidance and results.


Personalized Executive Health Coaching
If you’re ready for change but need the guidance and accountability to make it happen, this program is for you.
Our Health Coaches are seasoned experts, passionate about helping high-performers like you succeed. They will help you design a personalized 3-month program, equipping you with the tools, strategies, and encouragement needed to make lasting changes.

Included
- Two 45-minute one-on-one coaching sessions per month.
- Email support between sessions for ongoing motivation and guidance.
- Delicious, easy-to-prepare recipes tailored to your dietary preferences.
- Coaching and accountability to help you implement dietary and lifestyle changes.
- Informative resources to enhance your nutritional and wellness knowledge.
- Access to an exclusive online community of like-minded professionals and health coaches for support and accountability.
- Monthly newsletters packed with the latest wellness insights and recipes.
Start your journey today!
- A holistic approach to make sustainable changes in your lifestyle
- Recipes that are simple, easy, and healthy
- No dwelling on calories, carbs, or fats
- Find answers unique to you
- Personalized program unique to you and your health with The True Health Assessment
- Achieve your optimal weight
- A lifetime of balance and happiness
- Incredible support and encouragement every step of the way!